Detoxification Spring Cleaning for the Body
Our environment, our soils, our food supply, our air and water are filled with toxic chemicals that deplete our nutrients, alter our metabolism and contribute to all chronic illness. Just as we must weed our gardens, we need to continually remove thousands of toxins from our bodies.
Spring is the traditional time for fasting and cleansing when nature's energies are in a rejuvenation and renewal mode. Using an elimination diet and medical foods to aid detoxification enables you to eat and to continue work and exercise while still cleansing your body.
You will learn:
- why to detoxify
- how the body detoxifies
- why detoxify
- how to do short and long-term clenses
- what foods, nutritional, herbal and homeopathic products aid in cleansing